162 | Name What You Need

NAME WHAT YOU NEED || It sounds so simple to name what you need; but too often we let our fear of burdening or disappointing others get in the way of our own well-being. Naming what we need to ourselves or to others lightens our load and creates space for what you need to happen more readily.

✨Big or small, what do you need to be well this week?
✨To whom do you need to name this need?