018 | Play

Enjoy a moment of sanctuary to breathe deeply and simply be present to this time.⁣

Happy New Year! One of the loudest messages we hear this time of year is "New Year. New You." Let me be clear about one thing: There is no need for a “New You” this New Year.

At Cultivating Sanctuary, we believe that you are already enough. You are loved and valuable just as you are. I am grateful for you.

I am also grateful for the gift of a fresh start, a chance to reflect and to look forward with hope, to celebrate what's new without having to completely overhaul the old. This year I’m committed to honoring time for rest and play.

✨ What activities feel like play to you?

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This is your moment of sanctuary.⁣

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Take a deep breath in … ⁣

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… and release it slowly.

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✨ What activities feel like play to you?

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Take a deep breath in … ⁣

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… and release it slowly.

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Thank you for spending time with us today.⁣

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✨ Are you tired of feeling tired? Download our free guide Intentional New Year: 4 Steps to Claim the Gifts of Rest + Play.