016 | Renew + Refill

Enjoy a moment of sanctuary to breathe deeply and simply be present to this time.⁣

⁣There can be a lot of demands on our time and energy during the holiday season. Creating time for rest and renewal in the midst of holiday plans and activities is essential if you want to be fully present with your people when it counts most.

✨ What practice or activity renews your energy and fills your cup in this season?

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This is your moment of sanctuary.⁣

⁣Take a deep breath in … ⁣

⁣… and release it slowly.

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✨ What practice or activity renews your energy and fills your cup in this season?

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Take a deep breath in … ⁣

⁣… and release it slowly.

⁣Thank you for spending time with us today.⁣